PHYSIO- PERSONALIZED TRAINING
The OBJECTIVE of reeducation and functional recovery after a pathology is to get the patient to return to their social and daily life in the best possible conditions.
We think that training your body is vital so that you can achieve a good physical and mental state, as well as maintaining it.
At VITALIA we offer personalized physio-training, individual classes focused on improving the adaptability of our injured tissues so that they can again face the mechanical and stressful demands that affect them in their work / sports life.
TRAINING
1
FUNCTIONAL RECOVERY
2
THERAPEUTIC EXERCISE
IMPROVE YOUR SPORTS PERFORMANCE
Functional recovery
They are all those actions and exercises that effectively recover the tissue of the injured person, both physically, physiologically and functionally.
Its main objective is for the patient to be able to carry out again all the activities prior to the injury, be it a specific type of sport or any activity of daily life.
INJURY PREVENTION
The best physiotherapy treatment is one that tries to minimize the chances of injury. For this reason, part of functional reeducation will be anticipating the injury from the analysis of the movement of each athlete, as a unique form of treatment or as a complement to manual therapy and physical therapy.
At VITALIA, we teach you to perform a progression of workloads, with the idea of a personalized planning of them, increasing step by step the physiological demands, as well as specific aspects in the different phases of recovery, correct choice of exercises in function of the objective and sport practiced.
A treatment in which the physio and the patient will be in constant communication to understand their injury, their pain and how to progress.